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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbArticles 1 colonne\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.7″ custom_margin=\u00a0\u00bb||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbTitre Agenda\u00a0\u00bb _builder_version=\u00a0\u00bb3.25″ custom_margin=\u00a0\u00bb||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2″][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb0px|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image _builder_version=\u00a0\u00bb4.6.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbJAMBESLOURDES2C\u00a0\u00bb src=\u00a0\u00bbhttps:\/\/rivegauche-magazine.ch\/wp-content\/uploads\/2020\/12\/JAMBESLOURDES2C.jpg\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb3.25″ custom_padding=\u00a0\u00bb0px|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbNOM CLIENT\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.6″ header_font=\u00a0\u00bb|||||on|||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bb#000000″ header_font_size=\u00a0\u00bb48px\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ header_font_size_tablet=\u00a0\u00bb36px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbDESCRIPTION\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.6″ hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]<\/p>\n
Avec l\u2019arriv\u00e9e de l\u2019hiver et la situation sanitaire actuelle, nous avons tous besoin de d\u00e9connecter et de prendre du temps pour soi. Plus qu\u2019un moment de d\u00e9tente, le massage contribue \u00e0 r\u00e9duire toutes formes de tensions, \u00e0 pr\u00e9venir les maladies et \u00e0 am\u00e9liorer notre \u00e9tat de sant\u00e9. Certaines techniques ont pour but de combattre le stress et d\u2019autres visent \u00e0 soulager la douleur.<\/p>\n
Le massage apporte d\u00e9tente et bien-\u00eatre et a de nombreux effets positifs. Il conduit \u00e0 une relaxation profonde et fait dispara\u00eetre le stress et la fatigue physique et mentale. Toutes les tensions accumul\u00e9es se rel\u00e2chent et les douleurs diffuses s\u2019apaisent. Le massage am\u00e9liore le tonus et la souplesse musculaire, favorise la mobilit\u00e9 articulaire et la circulation sanguine. Il stimule la lymphe, am\u00e9liorant ainsi le syst\u00e8me immunitaire. Le massage permet aussi d\u2019\u00e9liminer l\u2019acide lactique produit par la fermentation ana\u00e9robie au cours des efforts prolong\u00e9s. Enfin, il combat l\u2019insomnie et les maux de t\u00eate, favorise la digestion, r\u00e9duit la constipation.<\/p>\n
Ce ne sont l\u00e0 que quelques exemples des bienfaits qu\u2019apporte le massage au corps.<\/p>\n
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Les bienfaits des massages Se relaxer pour aller mieux Avec l\u2019arriv\u00e9e de l\u2019hiver et la situation sanitaire actuelle, nous avons tous besoin de d\u00e9connecter et de prendre du temps pour soi. Plus qu\u2019un moment de d\u00e9tente, le massage contribue \u00e0 r\u00e9duire toutes formes de tensions, \u00e0 pr\u00e9venir les maladies et \u00e0 am\u00e9liorer notre \u00e9tat de […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1296,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5624","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/pages\/5624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/comments?post=5624"}],"version-history":[{"count":5,"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/pages\/5624\/revisions"}],"predecessor-version":[{"id":5631,"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/pages\/5624\/revisions\/5631"}],"up":[{"embeddable":true,"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/pages\/1296"}],"wp:attachment":[{"href":"https:\/\/geneve-et-vous-magazine.ch\/index.php\/wp-json\/wp\/v2\/media?parent=5624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}